Best Relaxation Sleep & Meditation Music ???? 432 Hz & 70 Hz

2 Views

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Published Sep 30, 2025

Welcome to a journey of deep calm and inner balance. This soundscape combines the harmonic resonance of 432 Hz with the grounding pulse of 70 Hz to guide you into restful sleep, focused meditation, or gentle yoga practice. No words—just pure, uninterrupted frequencies designed to soothe the mind, relax the body, and harmonize your energy.

* **432 Hz** – Often called the “natural tuning,” this frequency is believed to promote emotional clarity and a sense of unity with the world around you.
* **70 Hz** – A low-frequency tone that helps anchor your mind, reduce stress, and deepen your meditative state.
* **Seamless Loop** – Two hours of continuous audio without sudden changes or distractions.

**How to Use:**
1. Find a comfortable, quiet space—bed, cushion, or yoga mat.
2. Use headphones for maximum depth and immersion.
3. Let the frequencies wash over you—no need to “do” anything other than breathe.

**Perfect For:**

* Nighttime wind‑down and improving sleep quality
* Morning or midday meditation sessions
* Background ambiance during study or work
* Yoga, stretching, or mindful movement

???? Dieses Video könnte dir auch gefallen:

▶ 7,83 Hz Schumann-Resonanz
• 7.83 Hz Schumann Resonance: The Healing Po...

❤️Wenn dir dieses Video geholfen hat, ???? *Liken**, ???? **Abonnieren* und ???? *Teilen* Sie es bitte mit allen, die einen Energieschub brauchen! Schreibe unten einen Kommentar zu deinen Erfahrungen oder stelle Fragen.
/ @inner-healing

DAS LEBEN IST HIER UND JETZT
Musik & Kunst © Ronald Radler / Inner Healing